What to Include in Your Birth Plan

Updated: Mar 1, 2019

My husband and I attended the birthing classes by Miss Chiqui Brosas to help us prepare for the birth of our daughter at The Parenting Emporium.

The following topics were covered:

Day 1: Introduction, Common Complaints, Warning Signs, How to stay healthy, Anatomy, Terms & Definitions, Cardinal Movements, Pregnancy Exercises, Nutrition, Safe Sleeping for infants to prevent SIDS, Goody bag, Birth Plan, SOP's on Hospital Procedures for Mother & the new born

Day 2: Newborn, Role of the Coach, Drugs & Medication, Tests & Interventions, Cesarean, Signs of Labor, Stages of Labor, Breathing & Relaxation, Comfort Measures, Creating a Birth Plan

Day 3: Postpartum, the New born & baby care, breastfeeding, Panic Routine, Positions in Labor, Massages, Breathing